Pelvic Floor Yoga

I completed Leslie Howard‘s Yoga for the Female Pelvic Floor and Smart Ass, Dumb Ass: Yoga for the Gluteals workshops.  I offer that wisdom as self-care after bodywork sessions.  I also completed her Yoga for the Pelvic Floor™ teacher certification.

I offer private pelvic floor yoga sessions that are specifically designed to establish a home pelvic floor yoga practice to restore pelvic floor balance.

A typical pelvic floor yoga session lasts 60 minutes — $75.

Call, text or email with questions or to schedule.


Online scheduling

Prices and offerings may change at any time.  Service may be refused to anyone at anytime.

All original material on this site is © 2009-2019 by Wendy Daray.  All rights reserved.