I completed Leslie Howard‘s Yoga for the Female Pelvic Floor and Smart Ass, Dumb Ass: Yoga for the Gluteals workshops. I offer that wisdom as self-care after bodywork sessions. I also completed her Yoga for the Pelvic Floor™ teacher certification.
I offer private pelvic floor yoga sessions that are specifically designed to establish a home pelvic floor yoga practice to restore pelvic floor balance.
A typical pelvic floor yoga session lasts 60 minutes — $75.
Call, text or email with questions or to schedule.
Prices and offerings may change at any time. Service may be refused to anyone at anytime.
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