I completed my 200-hour yoga teacher training with Mira Binzen through Global Family Yoga with the goal of focusing on teaching to kids and a tool for self-regulation.  My initial studies then led me into the Radiant Child Yoga and Itsy Bitsy Yoga workshops.  I completed the Mama Tree certification with Jane Austin.  I am most excited about sharing restorative yoga and yoga nidra with others because I have experienced so much personal healing through both practices.  I completed the Level 2 Relax and Renew® restorative yoga teacher training with Judith Lasater and I am a certified Total Yoga Nidra facilitator through the Yoga Nidra Network.

Virtual yoga sessions via Zoom can be structured as a guided session or as an educational session to help you set up your own personal practice.  Restorative yoga, yoga nidra and/or a sound immersion can also be integrated in these sessions.  45 minutes for $65 or 60 minutes for $80.

Call, text or email with questions or to schedule.


 Prices and offerings may change at any time.

©2023 by Wendy Daray.  All rights reserved.