I completed my 200-hour yoga teacher training with Mira Binzen through Global Family Yoga with the goal of focusing on teaching to kids and families. I also took the Radiant Child Yoga and Itsy Bitsy Yoga workshops. I completed prenatal yoga teacher trainings with Jane Austin and Colette Crawford. I also took the Yoga Bonding teacher training with Lisa Bergly to learn how to teach yoga to postnatal women and to integrate their babies into their yoga practice. My personal yoga practice blends Energy Medicine, restorative and yoga nidra.
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