I completed my 200-hour yoga teacher training with Mira Binzen through Global Family Yoga with the goal of focusing on teaching to kids and a tool for self-regulation. My initial studies then led me into the Radiant Child Yoga and Itsy Bitsy Yoga workshops. I completed the Mama Tree certification with Jane Austin. I am most excited about sharing restorative yoga and yoga nidra with others because I have experienced so much personal healing through both practices. I completed the Level 2 Relax and Renew® restorative yoga teacher training with Judith Lasater and I am a certified Total Yoga Nidra facilitator through the Yoga Nidra Network.
Virtual yoga sessions via Zoom can be structured as a guided session or as an educational session to help you set up your own personal practice. Restorative yoga, yoga nidra and/or a sound immersion can also be integrated in these sessions. 45 minutes for $65 or 60 minutes for $80.
Call, text or email with questions or to schedule.
Prices and offerings may change at any time.
©2023 by Wendy Daray. All rights reserved.